Exploring the Connection Between Ketosis and Body Odor
Ketosis is an elevated energy expenditure in the body. This is because the body uses fat instead of glucose to generate energy. This results in a rapid weight loss. Furthermore, toxins can be excreted through urine or feces. In this period you might experience an unusual body odor.
Ketosis is a natural reaction to rapid weight loss. It produces ketones, which are a chemical which the body uses to break down fat. They are also secreted through sweat. Acetone is the most important ketone. Getting too many of these compounds in your system can cause body smell.
A lemon is one method to get rid of the problem. Slice the lemon and wrap them around your armpits. This will remove the smell. You could also try half a lemon or a slice a lemon if you don't own one. This can last up to three or five days.
Another way to fight ketosis-related body odor is to drink plenty of water. This can help to eliminate harmful toxins and eliminate bacteria of your mouth. To aid in the process, bathe in hot water.
It is recommended to include high-fiber vegetables into your diet. These vegetables will help to alter the pH of your body. They also contain sulfur which is also found within cruciferous vegetables. This will also improve your breath.
If your body odor continues to persist it is recommended that you consult your healthcare provider. It could be a sign of an undiagnosed issue.
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